ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lai Shing POON

ITRA ID: 5179332

Gender: Male

Age Category: M 50-54

ITRA Performance Index
343 Intermediate 4
1
Finished Races

1

2
Total Race Time

05:32:54

3
Total Distance

26.5 km

4
Total Elevation

+1,590 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 82.21 %

World Ranking

Overall (Male)

1,008,053

1,226,195

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

158,692

273,330

Age Group (M 50-54)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

7,243

12,379

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2023-10-28
Category
Half Marathon
Hong Kong, China
Distance/M+
26 km / 1590 m+
Itra Point 1

1

Gender Ranking
108
Race Time
5:32:54
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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